Learn to swim
Swimming is for everybody!
Learning to swim can look different for everyone. We offer private swim lessons to participants of all ages at home, gym, or public pool facilities. Lessons are tailored to individual swimmer needs and goals. For adults and teens, there are no prerequisites needed to enroll in the Learn to Swim program. The same applies to students with special needs and/or disabilities. We meet you where you’re at and guide our students’ journey through gentle teaching. For children, lessons follow the level system and are shown below.
Level 1
In water and deck safety
Full submersion
Independent back float
Back glide
Roll over with assistance
Treading knowledge
Front swimming basics
Back swimming basics
Level 2
Independently jump, roll over, and float
Independent bobbing
Open eyes under water
Controlled breathing
Independent front and back glide
Stand from a back float
Level 3
Streamline with a flutter kick independently
Swim-roll-swim to safety
Independently swim 10 cycles of beginner backstroke
Independently swim 10 cycles of beginner freestyle
Demonstrate breathing on the side
Level 4
Backstroke - Stroke Improvement
Freestyle - Stroke Improvement
Beginner breaststroke
Demonstrate butterfly kick
Tread water for 1 minute
Level 5
Backstroke - Stroke Refinement
Freestyle - Stroke Refinement
Breaststroke - Stroke Improvement
Recognizable Butterfly
Freestyle flip turn
Level 6
Backstroke - Endurance
Freestyle - Endurance
Breaststroke - Stroke Refinement and Endurance
Butterfly - Stroke Improvement
Competitive starts and turns for each stroke